Gratitude which rhymes with "attitude," is one of the most powerful practices we can incorporate into our daily lives. It can change everything if you devote a small amount of time to connect with what you are grateful for.

Having gratitude practice, even for one week, can change your entire outlook on everything. This is the simplicity and the power of gratitude. Simple way is to focus on the things you're grateful for each day. 

Incorporate gratitude into your daily life, it will change your entire outlook on everything.” _Shirin Hunt

Here are the lists of things to be grateful for that serve as a helpful reminder of all the blessings in our lives. This list was put together through an intention to inspire you to look in these areas for what you are grateful for.

1. Life 
2. Family 
3. Home
4. Close friends
5. Healthy food
6. Your job
7. Pets
8. Nature 

Gratitude is a positive emotion that involves being thankful and appreciative and is associated with several mental and...