Unconditional love is one of the most precious gifts that you can give to others. It is a kind of love that is selfless, compassionate, and free from any conditions or expectations.

Everyone has free will and choice as to whether or not they accept this unconditional love, but we can shower people with love from Source. It is Source’s love which is very powerful and healing. The option to receive is theirs. When you show unconditional love to someone, you accept them for who they are, flaws and all.

Here are 8 ways on how to show unconditional love to others:

1. Be patient: being patient is necessary for unconditional love. You can show to people that you value their growth and development by being patient with them. You are willing to wait for them to reach their full potential and you are there to support them along the way.
2. Be honest: Being honest is important in any successful relationship. When you are genuine with someone, you are showing your respect for them by being...

Self-love and compassion are TWO essential ingredients in order to live a fulfilled and joyful life. Unfortunately, many individuals have trouble understanding these ideas and may even consider them to be self-centered or indulgent.

In reality, self-love and compassion are FUNDAMENTAL to maintaining our health—physically, emotionally, and mentally. We'll talk about the value of compassion and self-love in this blog post, as well as how to practice these good qualities.

Self-love - is the foundation of a healthy self-image and is crucial to developing a positive relationship with yourself.

It involves treating yourself with care and respect and accepting yourself for who you are, flaws and all. Setting boundaries in your relationships and daily life as well as prioritizing your own well-being are required.

It also means letting go of negative thoughts and self-talk that can prevent you from reaching your goals. If there are aspects of ourselves that we don't particularly like, we...

Increasing our level of endurance and resilience every day can help us cope adaptively and bounce back after changes, challenges, setbacks, disappointments, and failures.

Resilience is the process of being able to adapt well and bounce back quickly in times of stress. This stress may manifest as family or relationship problems, serious health problems, problems in the workplace, or financial problems, just to name a few.

While some people have a seemingly natural capacity to bounce back from adversity, others do not. But resilience can be learned and increased.

Once mastered, resilience will serve you well throughout your life. You can always draw upon your past experiences where you showed resilience and use that strength to manage and overcome difficult times.

Resilience makes you stronger, and with each challenge that you encounter, you develop new skills and ways of dealing with life and build further on your strengths..

Here are some ways to help you increase and strengthen...

As human beings, we have a deep desire for love and connection. We also have a deeply embedded fear of rejection and shame. 

However, the only way to open our hearts and to create a meaningful connection is to allow ourselves to fully be seen. We have to be willing to be vulnerable and exposed in the face of that fear and doubt.

Willingness to explore yourself, deal with your emotions and tap into your own inner wisdom. Sit for a moment and let the concept of a strong back, soft front really sink into your being.

What does it mean to have a strong back and soft front?

Strong back- is about equanimity and our capacity to uphold ourselves, especially during difficult times. 

It means we are cultivating an ability to maintain a calm mind with emotional and mental stability. It enables us to be grounded, rooted, and strong while remaining flexible, adaptable, and open to change.

Soft front- is about opening to things as they are. It’s about accepting life as it...