Have you found yourself trying every healing technique out there, meditations, affirmations, energy work yet still feeling stuck?

You’re not alone.

Many people face frustration on their healing journey when progress seems slow or nonexistent. The reason? They’re making one critical mistake: ignoring or distrusting their intuition. Your intuition is the most powerful healing tool you have, yet most people overlook it in favor of external solutions.

In this post, we’ll explore why intuition is essential to healing and how to harness it for true transformation. I’m Shirin Hunt - The Reset Queen, an intuitive teacher and healer with over 30 years of experience in intuitive healing and certified as a Theta Healing instructor.

The Most Common Healing Mistake

The biggest mistake people make when trying to heal is looking for answers outside of themselves while dismissing their inner knowing. It’s easy to get caught up in seeking guidance from books, coaches, and healers, believing they hold the s...

Finding moments of tranquility and mental clarity in the fast-paced world we live in can be challenging. However, emerging trends in self-improvement and wellness have brought attention to the therapeutic benefits of binaural beats, particularly in inducing theta brainwaves.

In this article, we will explore the fascinating realm of binaural beats and delve into why listening to theta brainwaves can be a game-changer for mental well-being.

Understanding Binaural Beats:

Binaural beats are an auditory illusion created when two slightly different frequencies are presented separately to each ear. The brain perceives a third tone, the binaural beat, which corresponds to the mathematical difference between the two frequencies.

This auditory illusion creates a rhythmic beat that can be used for various purposes, including relaxation, meditation, and cognitive enhancement. Theta brain waves are one of the five main types of brainwaves, and they typically have a frequency range of 4 to 8 hertz.

Theta...