Life is full of uncertainties. This can be the uncertainty in our world, in our personal world, our work world, our body, our relationships, uncertainty is a constant companion. 

While it can be unsettling and even anxiety-inducing,  it's really difficult to feel settled. Learning to become comfortable with uncertainty is a skill that can greatly enhance our overall well-being.

Here are some strategies to give us flexibility to go with the energy, and to feel comfortable in uncertainty.

• Embrace the present moment: Uncertainty often arises from worrying about the future or dwelling on the past. By grounding yourself in the present moment through practices like mindfulness or meditation, you can cultivate a sense of calm and acceptance.
• Shift your perspective: Instead of viewing uncertainty as a negative force, reframe it as an opportunity for growth and discovery. Embrace the idea that uncertainty can lead to new experiences and fresh perspectives that you wouldn't have...

Small businesses are an important part of any community. They can provide jobs, generate tax revenue, and help create a vibrant environment. But small businesses can also do more to help improve the health and wellness of their communities. Here, Shirin aka The Reset Queen presents some tips below.

Spark Innovation

Small businesses are often the birthplace of innovative ideas that can have a lasting impact on their local communities. By encouraging creativity and collaboration, small businesses can spark innovation that might otherwise not occur. This could lead to new products or services that improve the quality of life in the community or even create entirely new industries.

Add Job Opportunities

Small businesses are an important source of job opportunities for people in their local communities. These jobs can be anything from entry-level positions to high-paying executive roles. By providing employment opportunities, small businesses can help reduce unemployment rates and...

In a fast-paced and demanding world, the concept of surrender may seem counterintuitive. We are constantly encouraged to take control, pursue success, and strive for more. However, there is immense power in the art of letting go and embracing surrender.

Surrender means we let go of how we think things have to be and allow the Creator to be in charge of our lives. We surrender, accept that sometimes life is unfair, imperfect, painful and it hurts, and we accept this as part of the ride.

In this blog post, we will delve into the true meaning of surrender and explore how it can bring us liberation, peace, and a deeper connection with ourselves and others.

• The Illusion of Control: We often cling to the belief that having control over every aspect of our lives will lead to happiness and fulfillment. However, this illusion can create unnecessary stress and restrict our growth. By examining the limitations of control, we can begin to open ourselves up to the possibilities that surrender...

In our daily lives, it's easy to fall into familiar patterns and routines. While they offer comfort and stability, they can also become limiting and hinder personal growth. Breaking out of these patterns is essential for self-discovery, embracing new experiences, and fostering personal development.

My own personal example is the familiar pattern of anger that really pulls me under. Being in the healing world for 30 plus years and doing healing sessions, I somehow grew up to understand in myself that I'm a peace bringer, and I'm a medicine person, and I don't really allow myself anger.

It’s going to be your very own, it could be fear, it could be indecisiveness, it could be worrying, but it's something that seems to be your go-to, and it sucks you right in. One of the ways is to imagine there's a pathway in front of you, and you've got a wheelbarrow, and you're moving it down the same pathway every day. There's going to be a groove created in that path in front of you, and then...

Patience refers to the ability to endure and persist through the various challenges, setbacks, and uncertainties that arise during the creative process. It encompasses a mindset of calmness, perseverance, and trust in the journey of bringing an idea to fruition.

However, our life inherently presents us with countless opportunities to develop and cultivate this essential quality.

So, how does our life create and allow us to build patience?

A lot of times in life, things come up and we say things like “I need patience” or “I need to learn some patience.” When you say these things repeatedly in your life, Creator or Divine intelligence provides you with situations that make you have to learn patience. 

Through the flow of challenges and blessings, we can learn to embrace patience as a guiding force that brings about personal growth and resilience.

• Embracing the Journey: Life is a tapestry woven with intricate threads of experiences, both joyous and...

In today's fast-paced and materialistic world, it's easy to get caught up in the pursuit of more—more money, more possessions, more achievements. However, true happiness and fulfillment lie not in the accumulation of external things, but rather in cultivating a sense of contentment and gratitude for what we already have. This mindset shift can lead us to live a life of abundance.

Sometimes perfectionism gets in the way of contentment in life. Most of the time we tend to be in such a go-go mode in our life and looking at what we are doing next or what we have to handle. We multitask because there are multiple things on our plate. All of this takes away our ability to really truly be in the moment. Aside from that, when we are in a moment or event that is happening and we are in-charge and a perfectionist, then we are always looking for how the situation can be  better.

Contentment is the art of finding satisfaction and peace within ourselves, regardless of external...

In today's world, social media and the internet have made it easier than ever to compare ourselves to others. We see carefully curated highlight reels of other people's lives, and it's all too easy to fall into the trap of comparing our behind-the-scenes to their highlight reels. 

However, constantly measuring ourselves against others can be detrimental to our mental health and prevent us from living authentically. In this blog post, we'll explore why "I am enough" is the key to breaking free from comparison and embracing authenticity.

First, it's important to acknowledge the negative impact that comparison can have on our mental health. When we constantly compare ourselves to others, we can start to feel like we're not measuring up. This can lead to feelings of inadequacy, low self-esteem, and even depression. 

Additionally, comparison can cause us to prioritize the wrong things in life, as we focus on what others have or what they're doing instead of what truly makes us...

Self-acceptance is the act of completely accepting oneself for who you are, without any criticism or judgment. It is the ability to accept oneself in all of its areas, including weaknesses and strengths, without the need for validation from others.

Self-acceptance is a powerful tool that can unlock your full potential and lead to a more fulfilling life. When we accept ourselves for who we are, we gain a deeper understanding of ourselves, our thoughts, and our emotions.

We become more aware of our strengths and weaknesses, and we learn to accept them as part of who we are. This self-awareness allows us to make better decisions and take actions that align with our true selves.

Self-acceptance also allows us to let go of the need for external validation. When we accept ourselves, we no longer seek approval or validation from others. We learn to trust ourselves and our own judgment, which leads to increased confidence and self-esteem.

One of the most significant benefits of self-acceptance...

Unconditional love is one of the most precious gifts that you can give to others. It is a kind of love that is selfless, compassionate, and free from any conditions or expectations.

Everyone has free will and choice as to whether or not they accept this unconditional love, but we can shower people with love from Source. It is Source’s love which is very powerful and healing. The option to receive is theirs. When you show unconditional love to someone, you accept them for who they are, flaws and all.

Here are 8 ways on how to show unconditional love to others:

1. Be patient: being patient is necessary for unconditional love. You can show to people that you value their growth and development by being patient with them. You are willing to wait for them to reach their full potential and you are there to support them along the way.
2. Be honest: Being honest is important in any successful relationship. When you are genuine with someone, you are showing your respect for them by being...

Self-love and compassion are TWO essential ingredients in order to live a fulfilled and joyful life. Unfortunately, many individuals have trouble understanding these ideas and may even consider them to be self-centered or indulgent.

In reality, self-love and compassion are FUNDAMENTAL to maintaining our health—physically, emotionally, and mentally. We'll talk about the value of compassion and self-love in this blog post, as well as how to practice these good qualities.

Self-love - is the foundation of a healthy self-image and is crucial to developing a positive relationship with yourself.

It involves treating yourself with care and respect and accepting yourself for who you are, flaws and all. Setting boundaries in your relationships and daily life as well as prioritizing your own well-being are required.

It also means letting go of negative thoughts and self-talk that can prevent you from reaching your goals. If there are aspects of ourselves that we don't particularly like, we...